Greetings Beloved Brothers and Sisters, I AM here as Tony Namaste’ Tucker, TNT, The Change
Master! I Inspire the Soul of Seed, The Flow of Food and the Sacredness of Soil! I have over
20 years experience in Organic Nutrition, over 10 years experience as an Organic Farmer, and
I spent last spring, summer, and fall connecting with the Beloved of the Farmers Markets of
Boulder and Longmont Colorado. I AM a Film Maker, a Healer, and a Spiritual Dominion
Activist.
Key words are the foundation of Conscious Eaters Programming: Grab a pen and paper to be
prepared to write some things down. We’ve all heard so much about Wiki-Leaks and the
Expose’s of such. Well folks, Conscious Eaters is Organic for Aggi-Leaks and pointing out the
deception embedded in our Federal Regulatory Agencies.
Websites for Research:
www.BanGMFood.org,
www.JustLabelIt.org,
www.ResponsibleTechnology.org,
www.FoodDemocracyNow.org
www.FoodandWaterWatch.org,
www.CenterforFoodSafety.org,
www.TheStoryofStuff.org
Movies for research: The Corporation, River of Waste, Food Inc., The Future of Food, Super
Size Me, Michael Moore’s, Sicko, Available on Netflix.com. There is so much More inspired
information in the movie THRIVE. Visit THRIVEMOVEMENT.com for more details!
So let the party begin!
Our primary intention @ Conscious Eater’s programming is to rebuild our Local Food
Economy!
We will command this objective through The Grand Tri-Fecta of Spiritual Wisdom Inspired in
the 3 S’s:
1) Food Safety as Personal Health
- Raising awareness on Hidden Dangers of GMO’S, Food from CAFO’s and Hydro-
Fracking
2) Food Sovereignty for CommUnity Wealth
– Supreme Independent Authority over our Local Food Economy.
3) Food Sustainability building National Prosperity
– Food as Medicine through The Organic Nutrition Constitution.
Do you know that 75% of Americans are using prescription drugs? There aren’t enough of
us asking why or saying “No” to the toxic chemicals pervading our physical environment.
Guess who’s raking in the cash on this one? Can you say The Pharmaceutical Industrial
Complex?
Recent studies indicate that 9 out of 10 Americans have a strong desire to have GMO’s
labeled.
Conscious Eaters Programming is dedicated to providing “WE, The People” Citizens of Our
United States with uncompromising data to achieve this labeling campaign.
I. Food Safety – Do you know that GMO’s are synonymous with CAFO’s (confined animal
factory feeding operations) and both could share responsibility for the epidemic of degenerative
dis-orders and dis-eases consuming our Beloved Community? Exposing Deception embedded in
the FDA, EPA & US Dept of Agriculture (USDA) is Paramount at Conscious Eaters.
Internal memos made public by a recent lawsuit reveal that the safety of GMO’s was staged by
political appointees who were under orders from the White House to promote GMO’s. FDA
scientists have repeatedly warned that GMO foods can create unpredictable, hard to detect side
effects including Allergies, Toxins, New Diseases, and Nutritional Problems.
FDA scientists urged long-term safety studies for GMO’s but were ignored.
Today the same bio-tech companies who have been found guilty of hiding toxic effects of their
Chemical Contaminants are in charge of determining whether the GMO foods are safe.
Industry funded GMO safety studies are too superficial and ignore most of the potential dangers
of GMO foods. Their voluntary consultations with the FDA are widely criticized as a
meaningless façade. The five major GMO crops in America are Soy, Sugar Beets, Corn,
Canola and Cottonseed.
Here are just a few examples of food to avoid: Soy (Textured Vegetable Protein), Sugar Beets
(Candy, Chocolate, cakes, cookies and pastries, All Sugar and Sugar substitutes (NOT labeled
Cane Sugar) Corn (High Fructose corn syrup, Corn Chips), Canola (Salad Dressings and Fried
Food), Cottonseed(Chemical Clothing, Fried foods). These five products are estimated to be in
80% to 90% of packaged conventional food in conventional grocery stores. I have an inclination
I’ll be staying away from conventional grocery stores. How about you America?
It has been widely reported that FDA, EPA, and USDA officials are frequently rewarded
with lucrative jobs at the
Companies they were supposed to be regulating. This insidious conflict of interest exhibited by
the U.S. Food Production and Distribution Industries has been going on for almost half a century.
Mark Gold, founder of the Aspartame Toxicity Information Center explains it further in his
report: Analysis of the Influence of the Aspertame Committee on Food.
Federal agencies like the USDA, which were created to protect consumers, often behave like
branch offices of companies like Monsanto they are supposed to regulate. Anybody out there
Fired Up Yet?
Now let’s talk about the Deception embedded in the EPA. The EPA has recently approved
Neonicotinoides for use in GMO crops and claimed their safety. Neonicotinoids have been found
to be decimating Monarch Butterflies and their habitats in European studies. What If
Neonicotinoids are responsible for Colony Collapse Disorder and wiping out Our Honey Bees?
Twelve major fruits and vegetables referred to as the “The Dirty Dozen” have been found
consistently to contain excessive pesticides, Toxic to human health. They are Tree Fruit
(Apples, Peaches, Cherries, Pears and Nectarines), Imported Grapes, Berries (Strawberries,
Blueberries, Raspberries, Blackberries), Green Leafy Vegetables (Spinach & Kale), Potatoes,
Celery, and Bell Peppers
II. Food Sovereignty
Definition of Sovereignty - the quality of having Supreme, Independent Authority over a
geographic area, such as City, State and County. Food Sovereignty assures Freedom and
Independence from The Agricultural Industrial Complex which is part of The Military
Industrial Complex.
It is important for us to understand that we face the greatest challenge ever, in the history of
American food production. The bio-tech and Corporate Confined Animal Factory Feeding
Operations, or CAFO’s, method of control and domination can be challenged on every level by
Rebuilding Our Local Food Economy.
Are you ready to challenge corporate domination of our Sacred Natural Foods and
assist Our Conscious Eater’s CommUnity in rebuilding America’s Local Food
Economy?
For over Five years Transition Colorado has spearheaded a “10% local food shift”
campaign as a catalyzing focus for Boulder County’s EAT LOCAL CAMPAIGN! The
impact of this shift could be considerable! Only $715,000.00 of food products, that’s
only 2% of farm cash receipts and .1% of local consumer needs, are sold by farmers
directly to local consumers.
Based on these numbers, we estimate that if American citizens would grow or purchase
only 10% of food we need for home use directly from county farmers, CSA’s, and home
gardeners. This could produce up to $40M of new annual farm income in some counties.
And, if 10% of our restaurant purchases were shifted to local food, that would add close
to $30M annually into the Local Food Economy. This is but one indication that stimulating
local food sales across America could significantly strengthen and increase our Independence &
Freedom as a Local Economy
Here are 5 Practical, Prudent and Simple activities for you & your family to participate in
Right Now:
1. Incorporate Organic Grocers that support Local Growers, into your shopping routine.
Learn to find the Local, Organic Options for your Food Staples. Consider the extra cost for
organic food an investment in your Health and the Health, Wealth & Prosperity of Our
Local CommUnity.
2. Eat at restaurants that support Local Organic Farmers for at least one meal each month.
Order a dish produced from Local Producers.
3. Shop the Local Farmers Markets at least once a month during growing season April -
November. Talk to growers,
ask questions and make friends. Experience the bounty of our Local Harvest.
4. Join a CSA Farm as your primary source for local Produce, Dairy, and even Meat. You’ll
save money and help provide Local Farm Stability. Visit your CSA Farm often, Feel the
Connection of Our Local CommUnity.
5. Consider making the 10% Local Food Pledge the minute you feel inspired to do so.
The details will work themselves out naturally. It is our intention that clarifies our focus.
Visit TransitionColorado.org and Make the Pledge.
III. Food Sustainability
Definition – “Food as Medicine through The Organic Nutrition Constitution.”
The entire concept of Food as Medicine begins with rebuilding our Weathered Immune System.
Holy Creation has assured the human race of a thorough development of a Strong Immune
System.
Dr. Peter Glidden, nationally recognized Naturopath has been in the trenches of medicine for 23
years, witnessing first hand the decline of American Health. He has over 2 decades of clinical
experience delivering primary care Naturopathic medical treatments. “All Chronic Disease Is
Rooted In Chronic Malnutrition."
I. Stress plays a significant role in diminishing immune system health. Now, be honest, is your
daily life based in doubt and worry or is it based in faith and the confidence of things to
come? Did you know that a belief system of worry and anxiety will assure sickness quicker
than anything? Since 9/11 and the war on terror most Americans have experienced some
level of post-traumatic stress. It just seems like our entire culture is based in Stress as High
Speed Reaction, along with Magnitudes of Market Manipulation.
II. Exercise: We have become a nation of couch potatoes, “Stay Inside and Be Afraid.”
Excessive weight and diabetes are two of the biggest health concerns we have in America.
Do you know that walking a half an hour just three times a week, significantly reduces the
risk of diabetes and excessive weight?
III. Diet plays a vital role in strengthening our immune system and assuring our health. What
happens when we turn our food consumption process to Supporting and Sustaining our
Local Organic Food Economy, this one step that can have an enormous impact on taking
back our Healthy Food Future as well and ensuring Personal Empowerment.
The Grand Tri-Fecta of immune boosting foods are onions, garlic, and ginger. Now I realize that
these three elements tend to make people uncomfortable with their pungency. Maybe that has a
lot to do with our weakened immune system response. We have turned away from these foods
simply because of their spice. First, let us say that herbs, in their raw form, are their most
powerful. Anytime you heat an herb, vegetable, or fruit you lose some of the nutrition and
medicinal properties in that element. Keep this in mind, the more you heat something the more
you diminish it’s power. Humans seem to be opposite.
Let’s take a look at onions. Onions are known as blood thinners and blood cleansers, so right
away we can count on clarifying the blood stream. Blood flow is vital to the component of
Natural Healing, providing oxygen and nutrients.
Garlic has been known to remove bad cholesterol and fat from the blood stream. It has been
used for centuries to ward off everything from the common cold to cancer. Imagine how strong
your immune system could be by adding a little garlic to your diet at each meal. Garlic is anti-
fungal, anti-bacterial, and anti-septic. It’s highly useful in reducing incidents of all kinds of
infectious diseases and inflammation.
Ginger has profound medicinal qualities. Number one, it is a strong immune system booster. 2.
It is an anti-inflammatory and is very helpful in reducing the pain and swelling of arthritis,
tendonitis, and bursitis. It is also good for motion sickness and it a very strong digestive aid. It is
recommended that ginger can be fully utilized through tea.
Each program we will share different suggestions on reducing stress, improving diet, and
increasing exercise!
“We are approaching a perfect storm of climate change, resource depletion, diet related
ill health and population growth which is forcing us to look again at how we produce and
consume food. The current intensive industrial model based on high applications of
fossil fuel derived inputs, global sourcing, and centralized distribution is neither
sustainable or resilient against future shocks. Over the next twenty years we must make
fundamental changes to the way we farm, process, distribute, prepare and eat our food.
Global food shortages will be inevitable unless we act now to change our food and
farming system. Soil Association of the U.K
Did you know the average American eats 203 pounds of sugar per year, fast and
processed foods, sodas, caffeine and artificial sweeteners. Have you heard, “You are what
you eat?” Now more than ever it is time to look at the consumptive principles we have
had shoved down our throat.
Dr. Martin Luther King Jr. said “The greatest sin of our time is not the few who
have destroyed, but the vast majority, who have sat idly by and done nothing.”
Dr. Mark Hyman, in his book, The Ultra-Mind Solution declares that the daily staples
of the American diet which include high fructose corn syrup and hydrogenated vegetable
oils wreak havoc on our mental and physical health.
In the book, The Body Ecology Diet by Donna Gates, she estimates that over 80 million
Americans suffer from candidasis. This is a result of an imbalance in the growth of yeast
naturally present in the body and can be a factor in; headaches, depression, cancer, aids
and other immune related disorders, skin rashes, low sex drive, food allergies, joint and
muscle pain, menstrual irregularities and digestive problems.
Our perception for the main reason of this trend in environmental and personal decline is
religious based, that Righteousness has been distorted to perpetuate self-righteousness
and Dominion is clearly organized in the fundamentalist mind as meaning divide and
conquer. If people continue to remain asleep and fail to recognize the distortions,
distractions and complete deceptions orchestrated by the ego of fundamentalism, we will
continue to perpetuate an unsustainable future.
Loss and casualty of great magnitude are diminishing the human race. Many believe and
support the battle for the Kingdom of God as the battle of Armageddon currently raging
throughout our Beloved Earth Mother and Her people. As a global community, we have
been hoodwinked, bamboozled and duped by over 3,000 years of distortions, distractions
and compete deceptions of what and Who God truly is.
It is our intention to clear the air of the fear, hatred, greed, separation, divide and
conquer from the Ego and End the Fear about the End of the Age meaning The End of the
World.
What if Righteousness commands and implores Love, Joy, Peace, Patience,
Gentleness, Kindness, Compassion, Gratitude and Humility as the gifts of Spirit?
Galatians 5:12 “Spirit is in a state of grace forever. Your Reality is only Spirit.
Therefore you are in a state of Grace forever.” ACIM (A Course in Miracles)
What if Dominion has ordained each one of us as Beloved Children of God, Caretakers of
Our Beloved Earth Mother and Her people? “Child of God, you were created to create
the Good of God, the Beautiful, and the Holy, do not forget this. In this world we
can become a spotless mirror in which the Holiness of our Creator shines forth from
us to all around us. You can reflect Heaven here! ACIM
Then God said “ I give you every seed-bearing plant on the face of the whole earth
and every tree that has fruit with seed in it. They will be yours for food.” Gen 1:29
We are here as representatives of our Beloved Creator to endow humanity with the
gifts of:
1. Age of Aquarius: Awakening of Divine Feminine
2. Cooperation & Partnership as remembrance of Our Beloved Community,
Oneness of Humanity.
3. Sustainability, Prepare Humanity for The Golden Age of Peace.
Don’t Quit
When things go sour as the sometimes will,
When the road you’re trudging seems all uphill,
When funds are low and debts are high
And you want to smile but you have to sigh.
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.
Life is strange in its twists and turns
As every one of us sometimes learns,
And many a failure turns about
When you might have won
had you stuck it out:
Don’t give up though the pace seems slow-
You may succeed with another blow.
Success is failure turned inside out-
The silver tint of the clouds of doubt,
And you never can tell how close you are
It may be near when it seems so far:
So stick to your path when you’re hardest hit.
It’s been said to be darkest before the dawn
So important to just press on
And You must not quit!
Author Unknown
Do you believe it is time to ask some Tough questions like “Why is there an epidemic in
this country of degenerative diseases and mental health disorders?”
Again, the two of the best books we’ve found on this subject of personal healing are,
“The Ultramind Solution” by Dr. Mark Hyman, M.D. and “The Body Ecology Diet” by
Donna Gates. If you’re interested in further scientific research visit the Weston A. Price
Foundation at Http://www.WestonAPrice.org. Our personal experience concurs. Here
are just a few maladies that we have transcended; multiple Traumatic Brain Injuries, Bi-
polar Disorder diagnosis, Reactive Attachment Disorder Diagnosis, herpes,
arthritis/tendonitis, multiple tears and fractures, broken neck, back, elbow and hand, 8
knee surgeries, 3 left shoulder rotator cuff tears.
Let’s take a closer look at choices we can make on a daily basis to bring health and
healing back to us as Beloved Children of God.
1.) Rebuild our weathered immune system. Stress may be the biggest offending cause of
adverse health.
Remember Organic
a.) Garlic – Cleans the blood
b.) Ginger – Increases circulation/reduces inflammation
c.) Onions – thin the blood
All three boost Immune function, clean the blood and protect us from physical dis-
ease and emotional dis-order. Theses are the Grand Tri-fecta of Nature’s immune
boosting potential.
2. Only Whole, Organic foods as close to nature as possible. Please, Now more than ever,
Grow your own!
3. Only Vegan fed, Pasture raised Free Range and free of toxic chemicals meat!
4. Whole Fat and Aged milk Products/ Our Brains Need Fat, especially Omega 3
EFA’s!
5. Organic and Raw seeds, nuts, avocados and clean, mercury free, high EFA fish and
fish oil.
My Temple
There are treasures in my temple and several Sacred spaces.
We are all seeking something and something is seeking us.
My body is a temple in Honor of the Divine;
a Sacred place to house the gifts that are mine.
My Soul is held within flesh and bone.
It is a unique manifestation that is mine alone.
This body is my Temple and I handle it with care.
I Love it, I nurture it, I open it to share.
I have doors and windows and secret hiding places.
Those who enter my Temple do so by invitation only.
It is a refuge – a safe haven for the lonely.
When the doors to my Temple spread open wide
Enter with caution – enter only if you dare.
This hallowed hallway can lead one astray.
Many have entered and lost their way.
they reveal the gifts inside.
Only an open, Loving Heart sees the light of day and is guided to the
delights and delicacies beyond fantasy, all the way to ecstasy.
It is a Sacred journey – a union of Souls.
I offer safe passage to Divinity and a reconnection to my Source Energy.
Enjoy more Miracle Moments @ www.DharleneMarie.com
© Copyright. Dharlene Marie, 2009. All Rights Reserved
There is more, so much More for Us to share! We encourage you to visit us on the web:
www.GOLDENAGEOFPEACE.COM for a further explanation of Our United
Prayer Vigil and Our E-Books 4 Personal & Planetary Transformation.
We will Share our Intention of Beginning the End of dis-comfort, disorder & dis-ease!
Or please call me personally with any questions, comments or concerns:
All E-books come complete with complimentary coaching session to coordinate your
Plan Of Action!
Until next time Folks, Be a Conscious Eater! For we are All Conscious Eater’s! Namaste’
Tony Namaste’ Tucker, TNT, The Change Master - Phone # is 970-231-6729
©Copyright. Tony Tucker 2010, All Rights Reserved
Master! I Inspire the Soul of Seed, The Flow of Food and the Sacredness of Soil! I have over
20 years experience in Organic Nutrition, over 10 years experience as an Organic Farmer, and
I spent last spring, summer, and fall connecting with the Beloved of the Farmers Markets of
Boulder and Longmont Colorado. I AM a Film Maker, a Healer, and a Spiritual Dominion
Activist.
Key words are the foundation of Conscious Eaters Programming: Grab a pen and paper to be
prepared to write some things down. We’ve all heard so much about Wiki-Leaks and the
Expose’s of such. Well folks, Conscious Eaters is Organic for Aggi-Leaks and pointing out the
deception embedded in our Federal Regulatory Agencies.
Websites for Research:
www.BanGMFood.org,
www.JustLabelIt.org,
www.ResponsibleTechnology.org,
www.FoodDemocracyNow.org
www.FoodandWaterWatch.org,
www.CenterforFoodSafety.org,
www.TheStoryofStuff.org
Movies for research: The Corporation, River of Waste, Food Inc., The Future of Food, Super
Size Me, Michael Moore’s, Sicko, Available on Netflix.com. There is so much More inspired
information in the movie THRIVE. Visit THRIVEMOVEMENT.com for more details!
So let the party begin!
Our primary intention @ Conscious Eater’s programming is to rebuild our Local Food
Economy!
We will command this objective through The Grand Tri-Fecta of Spiritual Wisdom Inspired in
the 3 S’s:
1) Food Safety as Personal Health
- Raising awareness on Hidden Dangers of GMO’S, Food from CAFO’s and Hydro-
Fracking
2) Food Sovereignty for CommUnity Wealth
– Supreme Independent Authority over our Local Food Economy.
3) Food Sustainability building National Prosperity
– Food as Medicine through The Organic Nutrition Constitution.
Do you know that 75% of Americans are using prescription drugs? There aren’t enough of
us asking why or saying “No” to the toxic chemicals pervading our physical environment.
Guess who’s raking in the cash on this one? Can you say The Pharmaceutical Industrial
Complex?
Recent studies indicate that 9 out of 10 Americans have a strong desire to have GMO’s
labeled.
Conscious Eaters Programming is dedicated to providing “WE, The People” Citizens of Our
United States with uncompromising data to achieve this labeling campaign.
I. Food Safety – Do you know that GMO’s are synonymous with CAFO’s (confined animal
factory feeding operations) and both could share responsibility for the epidemic of degenerative
dis-orders and dis-eases consuming our Beloved Community? Exposing Deception embedded in
the FDA, EPA & US Dept of Agriculture (USDA) is Paramount at Conscious Eaters.
Internal memos made public by a recent lawsuit reveal that the safety of GMO’s was staged by
political appointees who were under orders from the White House to promote GMO’s. FDA
scientists have repeatedly warned that GMO foods can create unpredictable, hard to detect side
effects including Allergies, Toxins, New Diseases, and Nutritional Problems.
FDA scientists urged long-term safety studies for GMO’s but were ignored.
Today the same bio-tech companies who have been found guilty of hiding toxic effects of their
Chemical Contaminants are in charge of determining whether the GMO foods are safe.
Industry funded GMO safety studies are too superficial and ignore most of the potential dangers
of GMO foods. Their voluntary consultations with the FDA are widely criticized as a
meaningless façade. The five major GMO crops in America are Soy, Sugar Beets, Corn,
Canola and Cottonseed.
Here are just a few examples of food to avoid: Soy (Textured Vegetable Protein), Sugar Beets
(Candy, Chocolate, cakes, cookies and pastries, All Sugar and Sugar substitutes (NOT labeled
Cane Sugar) Corn (High Fructose corn syrup, Corn Chips), Canola (Salad Dressings and Fried
Food), Cottonseed(Chemical Clothing, Fried foods). These five products are estimated to be in
80% to 90% of packaged conventional food in conventional grocery stores. I have an inclination
I’ll be staying away from conventional grocery stores. How about you America?
It has been widely reported that FDA, EPA, and USDA officials are frequently rewarded
with lucrative jobs at the
Companies they were supposed to be regulating. This insidious conflict of interest exhibited by
the U.S. Food Production and Distribution Industries has been going on for almost half a century.
Mark Gold, founder of the Aspartame Toxicity Information Center explains it further in his
report: Analysis of the Influence of the Aspertame Committee on Food.
Federal agencies like the USDA, which were created to protect consumers, often behave like
branch offices of companies like Monsanto they are supposed to regulate. Anybody out there
Fired Up Yet?
Now let’s talk about the Deception embedded in the EPA. The EPA has recently approved
Neonicotinoides for use in GMO crops and claimed their safety. Neonicotinoids have been found
to be decimating Monarch Butterflies and their habitats in European studies. What If
Neonicotinoids are responsible for Colony Collapse Disorder and wiping out Our Honey Bees?
Twelve major fruits and vegetables referred to as the “The Dirty Dozen” have been found
consistently to contain excessive pesticides, Toxic to human health. They are Tree Fruit
(Apples, Peaches, Cherries, Pears and Nectarines), Imported Grapes, Berries (Strawberries,
Blueberries, Raspberries, Blackberries), Green Leafy Vegetables (Spinach & Kale), Potatoes,
Celery, and Bell Peppers
II. Food Sovereignty
Definition of Sovereignty - the quality of having Supreme, Independent Authority over a
geographic area, such as City, State and County. Food Sovereignty assures Freedom and
Independence from The Agricultural Industrial Complex which is part of The Military
Industrial Complex.
It is important for us to understand that we face the greatest challenge ever, in the history of
American food production. The bio-tech and Corporate Confined Animal Factory Feeding
Operations, or CAFO’s, method of control and domination can be challenged on every level by
Rebuilding Our Local Food Economy.
Are you ready to challenge corporate domination of our Sacred Natural Foods and
assist Our Conscious Eater’s CommUnity in rebuilding America’s Local Food
Economy?
For over Five years Transition Colorado has spearheaded a “10% local food shift”
campaign as a catalyzing focus for Boulder County’s EAT LOCAL CAMPAIGN! The
impact of this shift could be considerable! Only $715,000.00 of food products, that’s
only 2% of farm cash receipts and .1% of local consumer needs, are sold by farmers
directly to local consumers.
Based on these numbers, we estimate that if American citizens would grow or purchase
only 10% of food we need for home use directly from county farmers, CSA’s, and home
gardeners. This could produce up to $40M of new annual farm income in some counties.
And, if 10% of our restaurant purchases were shifted to local food, that would add close
to $30M annually into the Local Food Economy. This is but one indication that stimulating
local food sales across America could significantly strengthen and increase our Independence &
Freedom as a Local Economy
Here are 5 Practical, Prudent and Simple activities for you & your family to participate in
Right Now:
1. Incorporate Organic Grocers that support Local Growers, into your shopping routine.
Learn to find the Local, Organic Options for your Food Staples. Consider the extra cost for
organic food an investment in your Health and the Health, Wealth & Prosperity of Our
Local CommUnity.
2. Eat at restaurants that support Local Organic Farmers for at least one meal each month.
Order a dish produced from Local Producers.
3. Shop the Local Farmers Markets at least once a month during growing season April -
November. Talk to growers,
ask questions and make friends. Experience the bounty of our Local Harvest.
4. Join a CSA Farm as your primary source for local Produce, Dairy, and even Meat. You’ll
save money and help provide Local Farm Stability. Visit your CSA Farm often, Feel the
Connection of Our Local CommUnity.
5. Consider making the 10% Local Food Pledge the minute you feel inspired to do so.
The details will work themselves out naturally. It is our intention that clarifies our focus.
Visit TransitionColorado.org and Make the Pledge.
III. Food Sustainability
Definition – “Food as Medicine through The Organic Nutrition Constitution.”
The entire concept of Food as Medicine begins with rebuilding our Weathered Immune System.
Holy Creation has assured the human race of a thorough development of a Strong Immune
System.
Dr. Peter Glidden, nationally recognized Naturopath has been in the trenches of medicine for 23
years, witnessing first hand the decline of American Health. He has over 2 decades of clinical
experience delivering primary care Naturopathic medical treatments. “All Chronic Disease Is
Rooted In Chronic Malnutrition."
I. Stress plays a significant role in diminishing immune system health. Now, be honest, is your
daily life based in doubt and worry or is it based in faith and the confidence of things to
come? Did you know that a belief system of worry and anxiety will assure sickness quicker
than anything? Since 9/11 and the war on terror most Americans have experienced some
level of post-traumatic stress. It just seems like our entire culture is based in Stress as High
Speed Reaction, along with Magnitudes of Market Manipulation.
II. Exercise: We have become a nation of couch potatoes, “Stay Inside and Be Afraid.”
Excessive weight and diabetes are two of the biggest health concerns we have in America.
Do you know that walking a half an hour just three times a week, significantly reduces the
risk of diabetes and excessive weight?
III. Diet plays a vital role in strengthening our immune system and assuring our health. What
happens when we turn our food consumption process to Supporting and Sustaining our
Local Organic Food Economy, this one step that can have an enormous impact on taking
back our Healthy Food Future as well and ensuring Personal Empowerment.
The Grand Tri-Fecta of immune boosting foods are onions, garlic, and ginger. Now I realize that
these three elements tend to make people uncomfortable with their pungency. Maybe that has a
lot to do with our weakened immune system response. We have turned away from these foods
simply because of their spice. First, let us say that herbs, in their raw form, are their most
powerful. Anytime you heat an herb, vegetable, or fruit you lose some of the nutrition and
medicinal properties in that element. Keep this in mind, the more you heat something the more
you diminish it’s power. Humans seem to be opposite.
Let’s take a look at onions. Onions are known as blood thinners and blood cleansers, so right
away we can count on clarifying the blood stream. Blood flow is vital to the component of
Natural Healing, providing oxygen and nutrients.
Garlic has been known to remove bad cholesterol and fat from the blood stream. It has been
used for centuries to ward off everything from the common cold to cancer. Imagine how strong
your immune system could be by adding a little garlic to your diet at each meal. Garlic is anti-
fungal, anti-bacterial, and anti-septic. It’s highly useful in reducing incidents of all kinds of
infectious diseases and inflammation.
Ginger has profound medicinal qualities. Number one, it is a strong immune system booster. 2.
It is an anti-inflammatory and is very helpful in reducing the pain and swelling of arthritis,
tendonitis, and bursitis. It is also good for motion sickness and it a very strong digestive aid. It is
recommended that ginger can be fully utilized through tea.
Each program we will share different suggestions on reducing stress, improving diet, and
increasing exercise!
“We are approaching a perfect storm of climate change, resource depletion, diet related
ill health and population growth which is forcing us to look again at how we produce and
consume food. The current intensive industrial model based on high applications of
fossil fuel derived inputs, global sourcing, and centralized distribution is neither
sustainable or resilient against future shocks. Over the next twenty years we must make
fundamental changes to the way we farm, process, distribute, prepare and eat our food.
Global food shortages will be inevitable unless we act now to change our food and
farming system. Soil Association of the U.K
Did you know the average American eats 203 pounds of sugar per year, fast and
processed foods, sodas, caffeine and artificial sweeteners. Have you heard, “You are what
you eat?” Now more than ever it is time to look at the consumptive principles we have
had shoved down our throat.
Dr. Martin Luther King Jr. said “The greatest sin of our time is not the few who
have destroyed, but the vast majority, who have sat idly by and done nothing.”
Dr. Mark Hyman, in his book, The Ultra-Mind Solution declares that the daily staples
of the American diet which include high fructose corn syrup and hydrogenated vegetable
oils wreak havoc on our mental and physical health.
In the book, The Body Ecology Diet by Donna Gates, she estimates that over 80 million
Americans suffer from candidasis. This is a result of an imbalance in the growth of yeast
naturally present in the body and can be a factor in; headaches, depression, cancer, aids
and other immune related disorders, skin rashes, low sex drive, food allergies, joint and
muscle pain, menstrual irregularities and digestive problems.
Our perception for the main reason of this trend in environmental and personal decline is
religious based, that Righteousness has been distorted to perpetuate self-righteousness
and Dominion is clearly organized in the fundamentalist mind as meaning divide and
conquer. If people continue to remain asleep and fail to recognize the distortions,
distractions and complete deceptions orchestrated by the ego of fundamentalism, we will
continue to perpetuate an unsustainable future.
Loss and casualty of great magnitude are diminishing the human race. Many believe and
support the battle for the Kingdom of God as the battle of Armageddon currently raging
throughout our Beloved Earth Mother and Her people. As a global community, we have
been hoodwinked, bamboozled and duped by over 3,000 years of distortions, distractions
and compete deceptions of what and Who God truly is.
It is our intention to clear the air of the fear, hatred, greed, separation, divide and
conquer from the Ego and End the Fear about the End of the Age meaning The End of the
World.
What if Righteousness commands and implores Love, Joy, Peace, Patience,
Gentleness, Kindness, Compassion, Gratitude and Humility as the gifts of Spirit?
Galatians 5:12 “Spirit is in a state of grace forever. Your Reality is only Spirit.
Therefore you are in a state of Grace forever.” ACIM (A Course in Miracles)
What if Dominion has ordained each one of us as Beloved Children of God, Caretakers of
Our Beloved Earth Mother and Her people? “Child of God, you were created to create
the Good of God, the Beautiful, and the Holy, do not forget this. In this world we
can become a spotless mirror in which the Holiness of our Creator shines forth from
us to all around us. You can reflect Heaven here! ACIM
Then God said “ I give you every seed-bearing plant on the face of the whole earth
and every tree that has fruit with seed in it. They will be yours for food.” Gen 1:29
We are here as representatives of our Beloved Creator to endow humanity with the
gifts of:
1. Age of Aquarius: Awakening of Divine Feminine
2. Cooperation & Partnership as remembrance of Our Beloved Community,
Oneness of Humanity.
3. Sustainability, Prepare Humanity for The Golden Age of Peace.
Don’t Quit
When things go sour as the sometimes will,
When the road you’re trudging seems all uphill,
When funds are low and debts are high
And you want to smile but you have to sigh.
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.
Life is strange in its twists and turns
As every one of us sometimes learns,
And many a failure turns about
When you might have won
had you stuck it out:
Don’t give up though the pace seems slow-
You may succeed with another blow.
Success is failure turned inside out-
The silver tint of the clouds of doubt,
And you never can tell how close you are
It may be near when it seems so far:
So stick to your path when you’re hardest hit.
It’s been said to be darkest before the dawn
So important to just press on
And You must not quit!
Author Unknown
Do you believe it is time to ask some Tough questions like “Why is there an epidemic in
this country of degenerative diseases and mental health disorders?”
Again, the two of the best books we’ve found on this subject of personal healing are,
“The Ultramind Solution” by Dr. Mark Hyman, M.D. and “The Body Ecology Diet” by
Donna Gates. If you’re interested in further scientific research visit the Weston A. Price
Foundation at Http://www.WestonAPrice.org. Our personal experience concurs. Here
are just a few maladies that we have transcended; multiple Traumatic Brain Injuries, Bi-
polar Disorder diagnosis, Reactive Attachment Disorder Diagnosis, herpes,
arthritis/tendonitis, multiple tears and fractures, broken neck, back, elbow and hand, 8
knee surgeries, 3 left shoulder rotator cuff tears.
Let’s take a closer look at choices we can make on a daily basis to bring health and
healing back to us as Beloved Children of God.
1.) Rebuild our weathered immune system. Stress may be the biggest offending cause of
adverse health.
Remember Organic
a.) Garlic – Cleans the blood
b.) Ginger – Increases circulation/reduces inflammation
c.) Onions – thin the blood
All three boost Immune function, clean the blood and protect us from physical dis-
ease and emotional dis-order. Theses are the Grand Tri-fecta of Nature’s immune
boosting potential.
2. Only Whole, Organic foods as close to nature as possible. Please, Now more than ever,
Grow your own!
3. Only Vegan fed, Pasture raised Free Range and free of toxic chemicals meat!
4. Whole Fat and Aged milk Products/ Our Brains Need Fat, especially Omega 3
EFA’s!
5. Organic and Raw seeds, nuts, avocados and clean, mercury free, high EFA fish and
fish oil.
My Temple
There are treasures in my temple and several Sacred spaces.
We are all seeking something and something is seeking us.
My body is a temple in Honor of the Divine;
a Sacred place to house the gifts that are mine.
My Soul is held within flesh and bone.
It is a unique manifestation that is mine alone.
This body is my Temple and I handle it with care.
I Love it, I nurture it, I open it to share.
I have doors and windows and secret hiding places.
Those who enter my Temple do so by invitation only.
It is a refuge – a safe haven for the lonely.
When the doors to my Temple spread open wide
Enter with caution – enter only if you dare.
This hallowed hallway can lead one astray.
Many have entered and lost their way.
they reveal the gifts inside.
Only an open, Loving Heart sees the light of day and is guided to the
delights and delicacies beyond fantasy, all the way to ecstasy.
It is a Sacred journey – a union of Souls.
I offer safe passage to Divinity and a reconnection to my Source Energy.
Enjoy more Miracle Moments @ www.DharleneMarie.com
© Copyright. Dharlene Marie, 2009. All Rights Reserved
There is more, so much More for Us to share! We encourage you to visit us on the web:
www.GOLDENAGEOFPEACE.COM for a further explanation of Our United
Prayer Vigil and Our E-Books 4 Personal & Planetary Transformation.
We will Share our Intention of Beginning the End of dis-comfort, disorder & dis-ease!
Or please call me personally with any questions, comments or concerns:
All E-books come complete with complimentary coaching session to coordinate your
Plan Of Action!
Until next time Folks, Be a Conscious Eater! For we are All Conscious Eater’s! Namaste’
Tony Namaste’ Tucker, TNT, The Change Master - Phone # is 970-231-6729
©Copyright. Tony Tucker 2010, All Rights Reserved